Looking for creative ways to increase physical activity in the classroom? Our free guide, "39 Ways to Move More in Schools" is packed with easy and effective ideas for teachers to promote movement, enhance learning, and keep students active throughout the school day. Some ideas even incorporate Moki Bands to help monitor physical activity and ensure students stay engaged!
Why Moving More is Important for Students
Physical activity isn’t just important for health – it’s also vital for students' concentration, mood, and academic performance. Studies show that regular physical activity can improve focus, reduce stress, and even increase cognitive performance. So, getting students moving is a win-win!
How Our Guide Helps You Promote Movement in Schools
Our guide provides simple, actionable ideas for getting students out of their seats and moving throughout the day. Whether you're looking for quick classroom exercises or activities for recess, you'll find 39 unique ways to keep your students active and engaged.
Sample Ideas from the Guide
- Brain Breaks: Take 5-minute breaks with stretching and simple exercises to refresh students' minds.
- Classroom Obstacle Courses: Set up small challenges to get students moving while learning.
- Walking Meetings: Hold discussions or problem-solving sessions while walking around the classroom or schoolyard.
- Use Moki Bands: Track students' activity levels and encourage friendly competition by using Moki Bands to measure steps, distance, and activity levels.
- Active Learning: Integrate physical movement into subjects, like hopping for math problems or walking to different corners of the room to answer questions.
Get the Full Guide for Free
Ready to bring more movement into your classroom? Download our full guide for free! It’s packed with even more ideas, tips, and resources to help you create an active and healthy environment for your students.
Incorporating Moki Bands into Your School’s Routine
Moki Bands are a great tool to track physical activity and encourage healthy habits among students. By using the bands, teachers can monitor students' movement and reward them for meeting activity goals. Moki Bands are easy to integrate into any activity-based lesson plan, and they provide real-time feedback on physical engagement.
Learn more about Moki Bands and how they can help your school.